The Ultimate Keto Christmas Menu
Merry Keto Christmas! Would Christmastime really BE Christmastime without the food? I know for a lot of us, food and eating has helped define…
Carbs in Popcorn: Is popcorn keto friendly?
Popcorn has solidified itself as the ultimate movie companion, but that was before you had to worry about the carbs in popcorn. Now, you’re…
Keto Burger Recipes: Best Low Carb Hamburgers
Some days, I find myself craving the type of meal that takes five hours and three trips to the grocery store to prepare. Other…
Carbs in Sweet Potato: Are sweet potatoes lower in carbs?
Sweet potatoes are frequently touted as being the “healthier” potato, so it is no surprise you might be wondering: are sweet potatoes lower in…
Carbs in Banana – Can you eat banana on a low carb diet?
If you are cutting carbs from your diet, then you’ve probably wondered about the world’s favorite yellow portable snack and makeshift meal. Bananas: what’s…