Carbs in Sweet Potato: Are sweet potatoes lower in carbs?
Sweet potatoes are frequently touted as being the “healthier” potato, so it is no surprise you might be wondering: are sweet potatoes lower in…
Carbs in Banana – Can you eat banana on a low carb diet?
If you are cutting carbs from your diet, then you’ve probably wondered about the world’s favorite yellow portable snack and makeshift meal. Bananas: what’s…
Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free]
This smoked beef jerky recipe has been a long time coming! I’ve always been a jerky fan through and through; I eat it daily…
Keto Brownie Bites [Low Carb, Gluten Free]
If you’re one of the many, many folks who chose the keto diet to help you lose weight, I’d be willing to bet that…
Keto Tortillas Recipe [Low Carb, Gluten Free, No Flour]
Tired of using lettuce leaves as a tortilla replacement? This keto tortillas recipe is for YOU! It’s quick; it’s easy and surprisingly nutritious! The…