Let’s face it, holidays can be a little tough when you’re on a diet. Don’t let this 4th of July holiday get you off track. Prep one of these dishes to bring to that BBQ you were invited to or fire up the grill and host your own keto cookout! Don’t stress about the carbs this holiday! All of these recipes are tasty, low in carbohydrates and perfect for a keto cookout. Your guests will be none the wiser.
Hi, I’m Tasha! I’m a nutrition author and educator dedicated to helping women succeed on keto. As a former yo-yo dieter, I know just how hard it can be to change your eating habits and pin-point what works for your body. That’s why I teach keto strategies that honor your preferences and needs. If you thrive on low carb and are ready to ditch the one-size-fits-all approach, you’re in the right place!