Let’s face it, holidays can be a little tough when you’re on a diet. Don’t let this 4th of July holiday get you off track. Prep one of these dishes to bring to that BBQ you were invited to or fire up the grill and host your own keto cookout! Don’t stress about the carbs this holiday! All of these recipes are tasty, low in carbohydrates and perfect for a keto cookout. Your guests will be none the wiser.
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Hey babe! I’m Tasha, the lady behind Ketogasm. I love to get creative in the kitchen, geek out on nutritional science, and help badass ladies like you transition to a keto lifestyle. Whether you are healing with food or transforming that beautiful body of yours, I hope you find the resources on this site to be helpful along your way!