How to Make Sauerkraut at Home [Video]

My first KetoGasm video! I’m so excited to share with you guys!

The video is a quick tutorial on how to make sauerkraut, featuring the 2-Ingredient Sauerkraut Recipe from my previous post. You only need cabbage and salt! It’s super simple, as you’ll see in the video, you literally just chop and squeeze.

This was such a fun project to work on, I’m totally hooked now. I don’t have ~~much~~ any video editing experience, so there was a bit of a learning curve. But here it is! And I love it!

My ridiculously talented brother Trevor created the music after I explained what I was working on. He’s always had this knack for picking any instrument up and and making it sound beautiful on the fly. Brother, if you are reading this: thank you! You have a musical gift like no other. You’re so cool.

Expect to see more videos coming from me soon! And let me know if there’s something you’d like to see!

Also, that means I have a youtube channel now: https://www.youtube.com/c/ketogasm

Please go subscribe, share and check back often for updates!

Tasha Metcalf

Hi, I’m Tasha! I’m a nutrition author and educator dedicated to helping women succeed on keto. As a former yo-yo dieter, I know just how hard it can be to change your eating habits and pin-point what works for your body. That’s why I teach keto strategies that honor your preferences and needs. If you thrive on low carb and are ready to ditch the one-size-fits-all approach, you’re in the right place!