Keto Libido: Keto Diet Effects on Libido
byWhen people start the ketogenic diet, they expect to lose weight, experience fewer cravings, see an improvement in their blood work, and to just…
Keto Diet Information
Carbs in Popcorn: Is popcorn keto friendly?
byPopcorn has solidified itself as the ultimate movie companion, but that was before you had to worry about the carbs in popcorn. Now, you’re…
Carbs in Sweet Potato: Are sweet potatoes lower in carbs?
bySweet potatoes are frequently touted as being the “healthier” potato, so it is no surprise you might be wondering: are sweet potatoes lower in…
Carbs in Banana – Can you eat banana on a low carb diet?
byIf you are cutting carbs from your diet, then you’ve probably wondered about the world’s favorite yellow portable snack and makeshift meal. Bananas: what’s…
Low Carb Fruits List: Searchable Guide to Carbs in Fruit
byHere it is, the definitive low carb fruits list! This list comes highly requested by my readers who need to know: what’s the verdict on carbs…