Keto Videos

Watch, share and subscribe to my channel over at YouTube for all my keto videos: recipes, weight loss progress and updates.

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Keto Macros Lesson

Keto Diet Before and After [8 Month Progress Update!]

How to Make Avocado Flower – Stop Motion

Bacon Egg Drop Soup – Stop Motion Recipe

How to Make Loaded Fauxtato Skins

How to Make Alice Springs Chicken

Private video

How to Make Kamikaze Shot – Low Carb & Sugarfree [RECIPE]

How to Make a Vodka Mojito: Low Carb & Sugar-Free!

Keto Diet Before and After (What 4 Months on the Keto Diet Looks Like!)

Behold! The ULTIMATE Low Carb Pizza [Recipe]

How to Make Sauerkraut: Homemade 2-Ingredient Probiotic [Recipe]

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Huge thank you to the guys that helped make these keto videos possible!

Hear that catchy music in the videos? My super talented brother Trevor made all the tracks! He’s the type of guy that can pick up any musical instrument and make it sound absolutely beautiful. So stoked to be able to feature little snippets of his work here!

My husband Bradley helps me film and edit most of the keto videos… and makes occasional cameo appearances as a hand model. He also helps me with about 99.9 percent of the “technical” stuff on this website. Plus he’s tall, dark and handsome – so there’s that. Brad, you the real MVP!