Keto Tuna Salad with Avocado (No Mayo!)
Ketogasm's keto tuna salad recipe is full of flavor, with a surprising twist. Absolutely no mayonnaise! Don't worry, the mayo isn't missed!
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
- 1/4 cup basil fresh
- 1 avocado ripe
- 1 clove garlic
- 1/8 tsp sea salt
- 1 tsp lemon juice
- 1 tsp avocado oil or extra virgin olive oil
- 1 stalk celery medium, chopped
- 1/8 red onion medium, chopped
- 2 cans tuna packed in water, drained
- black pepper ground, to taste
- optional mix-ins or garnishes: chopped pine nuts, walnuts, sesame seeds, diced tomatoes, cilantro, poppy seeds, hemp seeds
In a food processor, blend basil, avocado, garlic, sea salt, lemon juice, and oil until smooth. Switch processor off once ingredients are well incorporated. Note: If a food processor is unavailable, manually mash and combine ingredients with a fork in a bowl.
Add chopped celery, red onion, and canned tuna fish to food processor. Pulse minimally, 2 to 3 times, to distribute ingredients. Alternatively, manually mix in celery, onion, and tuna fish until combined.
Season with ground pepper to taste and garnish as desired.
Serve in a bowl alone, accompanied with veggies to dip, spread on keto bread, or on lettuce leaves as a low carb wrap.
Serving Size = ½ of Recipe
NET CARBS = 2.73g
Nutrition information is based on a single serving and is provided as a convenience for Ketogasm readers. Data may vary based on brand and recipe variation. Click here for more detailed nutrition information.
Serving: 234g | Calories: 292.71kcal | Carbohydrates: 7.9g | Protein: 34.7g | Fat: 13.9g | Saturated Fat: 2g | Polyunsaturated Fat: 2.01g | Monounsaturated Fat: 8.48g | Cholesterol: 38.7mg | Sodium: 232.8mg | Potassium: 730mg | Fiber: 5.1g | Sugar: 0.9g | Vitamin A: 420.64IU | Vitamin C: 9.1mg | Calcium: 41.12mg | Iron: 2.57mg