Smoothies can be a great way to pack in nutrient-dense ingredients, but they are often full of sugar and carbohydrates. Choosing low sugar fruits, fibrous veggies, and unsweetened liquids will help you keep carbs low. Feel free to experiment with your low carb smoothies!
Course Breakfast, Dessert, Drinks
Keyword low carb smoothie, protein powder, smoothie
Special Diet Dairy-Free, Keto, Low Carb, Vegan, Vegetarian
Pulse until ingredients are smoothly blended and serve.
Carbohydrate content and ingredients vary dramatically between brands and product lines of protein powder. Be sure to read the ingredients and nutrition facts to ensure the protein powder aligns with your needs and goals. Alternatively, feel free to skip the protein powder altogether!