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Keto Flatbread Recipe
This keto flatbread is low in carbs and stuffed with spinach!
Course
Appetizer, Side Dish, Snack
Cuisine
American
Special Diet
Gluten-Free, Vegetarian
Prep Time
2
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
22
minutes
minutes
Servings
6
servings
Calories
75
kcal
Author
Tasha
Ingredients
¾
cup
low moisture mozzarella cheese
shredded
1
tbsp
cream cheese
1
egg
2
tbsp
almond flour
¼
cup
spinach
cooked and drained
⅛
tsp
garlic powder
salt
to taste
US Customary
-
Metric
Instructions
Preheat oven to 350 degrees Fahrenheit.
In a microwave-safe bowl, melt mozzarella cheese and cream cheese in the microwave in 30-second bursts, mixing to combine in between intervals.
Once the cheese is completely melted and combined, mix in egg, almond flour, and spinach.
Flatten the mixture out on top of a baking sheet lined with parchment paper. Sprinkle garlic powder and salt on top.
Bake for 15 minutes, then flip the flatbread to bake for an additional 5 minutes to crisp the other side.
Nutrition
Calories:
75
kcal
|
Carbohydrates:
1
g
|
Protein:
5
g
|
Fat:
5
g
|
Sodium:
111
mg
|
Potassium:
30
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Net Carbs:
1
g