Keto No Bake Cookies

Keto No Bake Cookies

Forget grandma's boring old cookie recipe. These keto no bake cookies are delicious and safe to eat on your low carb diet!
Course Dessert
Cuisine American
Keyword almond butter, cookies, hemp hearts, keto
Special Diet Keto, Low Carb, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Resting Time 20 minutes
Total Time 35 minutes
Servings 24 servings
Calories 170.9kcal
Author Tasha Metcalf



  • 3 tbsp cocoa powder
  • 1/2 cup almond milk unsweetened, or coconut milk
  • 1 stick butter 1 stick of butter = ~113.5g to sub coconut oil or ghee
  • 1/2 cup monk fruit/erythritol blend sweetener optional, to taste
  • 1 tsp vanilla extract
  • 3/4 cup almond butter or natural peanut butter
  • 2 cups hemp hearts
  • 1/2 cup flax seeds


  • In a large stock pot, mix cocoa powder, milk, butter (or coconut oil), and optional sweetener over medium high heat.
  • Bring to a boil for 2 minutes.
  • Stir in vanilla extract, almond butter, and seeds.
  • Remove from heat and allow mixture to set for several minutes before forming cookies, but do not completely cool.
  • Spoon the warm mixture onto parchment paper to form 1 ½-inch cookie shapes. Allow to set at room temperature to fully cool and solidify prior to serving (approximately 20 minutes).


1 serving = 1 cookie
NET CARBS = 1.52g Per Cookie
Nutrition information is based on a single serving and is provided as a convenience for Ketogasm readers. Data may vary based on brand and recipe variation. Click here for more detailed nutrition information.


Serving: 34g | Calories: 170.9kcal | Carbohydrates: 3.7g | Protein: 6.5g | Fat: 15.8g | Saturated Fat: 3.5g | Polyunsaturated Fat: 6.97g | Monounsaturated Fat: 4.6g | Trans Fat: 0.2g | Cholesterol: 10.2mg | Sodium: 6.1mg | Potassium: 252.4mg | Fiber: 2.2g | Sugar: 0.6g | Vitamin A: 130.13IU | Vitamin C: 0.08mg | Calcium: 54.26mg | Iron: 1.58mg