Low carb diets don't have to be boring! Try Ketogasm's Avocado Smoothie for a refreshing treat that is low in carb and high in flavor.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
- 1 avocado pitted
- 2 cups coconut milk Unsweetened, milk beverage (not canned)
- 2 cups ice
- 1 tbsp erithrytol or monkfruit sweetener to taste, optional (or sweetener of choice)
- 2 tbsp lime juice
Serving Size = ~1 cup
NET CARBS = 4.75g
Nutrition information is based on a single serving and is provided as a convenience for Ketogasm readers. Data may vary based on brand and recipe variation. Click here for more detailed nutrition information.
Serving: 1cup (206g) | Calories: 81.17kcal | Carbohydrates: 7.57g | Protein: 0.7g | Fat: 7.5g | Saturated Fat: 2.72g | Polyunsaturated Fat: 0.62g | Monounsaturated Fat: 3.33g | Sodium: 12.04mg | Potassium: 201.23mg | Fiber: 2.82g | Sugar: 0.23g | Vitamin A: 305IU | Vitamin C: 7.3mg | Calcium: 57mg | Iron: 0.4mg