Low Carb Keto Egg Drop Soup Recipe without Starch

Low Carb Keto Egg Drop Soup Recipe

A fantastic low carb egg drop soup using only keto friendly ingredients!
Course Dinner, Lunch, Main Course, One pot meal, Soup
Cuisine American, Asian
Special Diet Dairy-Free, Gluten-Free, Paleo, Vegetarian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 89kcal
Author Tasha Metcalf



  • In a large stockpot, combine all ingredients except for the eggs and bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for 20 minutes.
  • In a medium bowl, whisk eggs together with salt and pepper. 
  • Remove lid from the stockpot and gently stir in a circular motion until the soup is swirling in the pot. Slowly pour the egg mixture into the soup, softly mixing in the same direction to continue the movement as needed.


Calories: 89kcal | Carbohydrates: 2g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 163mg | Sodium: 816mg | Potassium: 87mg | Vitamin A: 445IU | Vitamin C: 1.6mg | Calcium: 32mg | Iron: 1mg