Crush pork rinds into a powder-like texture, leaving in a few larger pieces.
Combine pork rinds with thyme, salt, pepper, oregano, garlic powder, and smoked paprika. Spread out into a thin layer on a large plate or flat dish.
In a wide bowl, combine egg, mayo, and Dijon mustard. Dip each piece of chicken into the egg-mayo mixture, then roll in the pork rind mixture until evenly coated.
Place chicken on a wire rack over a baking sheet and bake for 40 minutes.
Serving Size = 1 piece of chicken
NET CARBS = 0.47g per serving
Nutrition information is based on a single serving and is provided as a convenience for Ketogasm readers. Data may vary based on brand and recipe variation. Click here for more detailed nutrition information.