EASY KETO KALE SALAD
Why you'll LOVE it:
This massaged kale salad is light, refreshing, and bursting with bright flavors. Plus, it's low-carb and keto-friendly!
WHITE WINE VINEGAR
Tear or cut thick stems from each kale leaf and discard. Save the dark leafy parts.
Chop kale into smaller pieces or strips. Place in big salad bowl.
Drizzle small amount of olive oil and salt over chopped kale leaves. Massage with hands until the leaves just begin to wilt.
Chop chicken into small cubes. Add to salad bowl.
Dice red onion. Add to salad bowl.
Cut avocado into small chunks. Add to salad bowl.
Add sunflower seed kernels to salad bowl. Toss well to distribute ingredients.
Add & Toss
Prepare salad dressing by combining olive oil, white wine vinegar, Dijon mustard, black pepper, & sea salt.
Dress the salad and toss again before serving.
Swipe up for the recipe!