breakfast Archives

Goat Cheese Omelet Recipe with Spinach

Have you ever had a goat cheese omelet? It’s a far cry from the usual ham and cheese fare, that’s for sure. Goat cheese…

Low carb protein pancakes are one of my favorite breakfasts to whip up. They’re quick, easy, filling, and with the right ingredients, you can…

These cream cheese stuffed keto waffles are an excellent base for a savory or sweet low carb breakfast. Eggs, mayo and almond flour are…

This keto frittata recipe is a major throwback. You see, I learned to cook on Sundays. My family’s restaurant closed every Sunday, and we…

Ah, protein waffles. This recipe has taken me so many times to get just right. Tons of different recipes and revisions ended in disappointment….